Lesson Schedule

Regular Class

Day Time Class Level Teacher Language
Mon 19:00-20:30 Hatha Beginner Level1(For Beginners) Yasuko JPN
Tue 10:00-11:00 Mom and Baby Yoga All Level Noriko JPN
11:30-12:30 Hatha Yoga (60min) All Level Noriko JPN
20:00-21:30 Adi Yoga All Level Camatkara Itsuka JPN
Wed 11:00-12:00 Hatha Yoga (60min) All Level Shizuko JPN/ENG
19:00-20:30 Hatha Flow with Healing All Level Yasuko JPN
Thu 10:30-12:00 Hatha Flow All Level Kana JPN
20:00-21:30 Tensegrity Vinyasa Yoga All Level Mayumi JPN
Fri 19:00-20:30 Restorative Yoga All Level Mayumi JPN
Sat 11:30-13:00 Hatha Flow Level1(For Begiiners) Chie JPN
13:30-15:00 Adi Yoga All Level Camatkara Itsuka JPN
Sun 09:00-10:30 Sama Flow All Level Miho JPN/ENG
11:30-13:00 NY Style Yoga All Level Chie JPN

*No reservations are taken for regular and community classes.
*Please come 15min befor class to change your clothes.
*Refrain from eating for at least 2 hours prior to class.